- Posture Re Education
- Genu valgum and Genu varum
Exercises for neuromuscular reeducation are part of a therapeutic technique that addresses various adverse conditions that arise from faulty nerve and muscle activities. According to Peter Levy, D.C., more than 90 percent of the soft tissue injuries that chiropractic professionals encounter can benefit from neuromuscular reeducation exercises. The exercises are particularly beneficial for unhealthy movement patterns that persist after injuries. For example, patients sometimes continue limping months after a hip or leg problem is eliminated.
wellness posture can help you achieve a variety of goals, which include improving balance, coordination, posture and proprioception. Proprioception is your sense of the relative position of different body parts. Injuries, repetitive use, poor posture and unhealthy biomechanics can make your movement patters become inefficient. The broad goal of neuromuscular reeducation exercises involves restoring a natural mind-body connection by coordinating your mental perception with physical behavior. Neuromuscular reeducation exercises aim to restore natural and energy-efficient movement patterns, optimize joint biomechanics and reduce pain that may result from neuromuscular deficiencies.